{"id":46,"date":"2025-10-13T14:19:07","date_gmt":"2025-10-13T14:19:07","guid":{"rendered":"https:\/\/web31251247.lab1.almamater.si\/?p=46"},"modified":"2025-10-13T15:52:43","modified_gmt":"2025-10-13T15:52:43","slug":"lentil-salad-with-fried-cheese","status":"publish","type":"post","link":"https:\/\/web31251247.lab1.almamater.si\/?p=46","title":{"rendered":"Le\u010dina solata z ocvrtim feta sirom"},"content":{"rendered":"\n<p><strong>Sestavine (za 2 osebi):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g <strong>rjave ali zelene le\u010de<\/strong><\/li>\n\n\n\n<li>1 manj\u0161a <strong>rde\u010da \u010debula<\/strong><\/li>\n\n\n\n<li>1 <strong>paradi\u017enik<\/strong> ali nekaj \u010de\u0161njevih paradi\u017enikov<\/li>\n\n\n\n<li>\u00bd <strong>rde\u010de paprike<\/strong><\/li>\n\n\n\n<li>Pest <strong>rukole ali mlade \u0161pina\u010de<\/strong><\/li>\n\n\n\n<li>1 \u017elica <strong>olj\u010dnega olja<\/strong><\/li>\n\n\n\n<li>1 \u017eli\u010dka <strong>jabol\u010dnega kisa<\/strong> ali limoninega soka<\/li>\n\n\n\n<li>Sol, poper, origano po okusu<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83e\uddc0 <strong>Za ocvrt sir:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g <strong>sira brez laktoze<\/strong> (npr. mozzarella, tofu ali rastlinski sir)<\/li>\n\n\n\n<li>1 <strong>jajce<\/strong><\/li>\n\n\n\n<li>3 \u017elice <strong>koruzne moke ali brezglutenskih drobtin<\/strong><\/li>\n\n\n\n<li>Olje za cvrtje<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc69\u200d\ud83c\udf73 <strong>Priprava:<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Skuhaj le\u010do<\/strong><br>Le\u010do speri in kuhaj v osoljeni vodi pribli\u017eno 20\u201325 minut, da postane mehka, a ne razkuhana. Odcedi in ohladi.<\/li>\n\n\n\n<li><strong>Pripravi zelenjavo<\/strong><br>Nare\u017ei \u010debulo, papriko in paradi\u017enik. Zme\u0161aj z rukolo ali \u0161pina\u010do. Dodaj kuhano le\u010do.<\/li>\n\n\n\n<li><strong>Za\u010dini<\/strong><br>Prelij z olj\u010dnim oljem, kisom ali limoninim sokom. Dodaj sol, poper in origano.<\/li>\n\n\n\n<li><strong>Ocvrti sir<\/strong><br>Sir nare\u017ei na kocke ali rezine. Povaljaj ga v jajcu, nato v koruzni moki ali brezglutenskih drobtinah. Ocvrti na srednje vro\u010dem olju do zlato rjave barve. Polo\u017ei na papirnato brisa\u010do, da se odcedi.<\/li>\n\n\n\n<li><strong>Postrezi<\/strong><br>Na kro\u017enik daj solato, na vrh pa polo\u017e ocvrt sir. Po \u017eelji lahko doda\u0161 \u0161e \u017eli\u010dko gor\u010di\u010dnega preliva ali zeli\u0161\u010dni jogurt brez laktoze.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf3f <strong>Namig:<\/strong><\/h3>\n\n\n\n<p>Za la\u017ejo in bolj \u0161portno razli\u010dico lahko sir pope\u010de\u0161 v ponvi brez olja ali spe\u010de\u0161 v pe\u010dici. Le\u010da ti bo dala beljakovine in vlaknine, sir pa zdrave ma\u0161\u010dobe in energijo po vadbi.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sestavine (za 2 osebi): \ud83e\uddc0 Za ocvrt sir: \ud83d\udc69\u200d\ud83c\udf73 Priprava: \ud83c\udf3f Namig: Za la\u017ejo in bolj \u0161portno razli\u010dico lahko sir pope\u010de\u0161 v ponvi brez olja ali spe\u010de\u0161 v pe\u010dici. Le\u010da ti bo dala beljakovine in vlaknine, sir pa zdrave ma\u0161\u010dobe in energijo po vadbi.<\/p>\n","protected":false},"author":1,"featured_media":47,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[10],"class_list":["post-46","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","tag-all"],"_links":{"self":[{"href":"https:\/\/web31251247.lab1.almamater.si\/index.php?rest_route=\/wp\/v2\/posts\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web31251247.lab1.almamater.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web31251247.lab1.almamater.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web31251247.lab1.almamater.si\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/web31251247.lab1.almamater.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46"}],"version-history":[{"count":2,"href":"https:\/\/web31251247.lab1.almamater.si\/index.php?rest_route=\/wp\/v2\/posts\/46\/revisions"}],"predecessor-version":[{"id":139,"href":"https:\/\/web31251247.lab1.almamater.si\/index.php?rest_route=\/wp\/v2\/posts\/46\/revisions\/139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web31251247.lab1.almamater.si\/index.php?rest_route=\/wp\/v2\/media\/47"}],"wp:attachment":[{"href":"https:\/\/web31251247.lab1.almamater.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web31251247.lab1.almamater.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web31251247.lab1.almamater.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}